Example of a SMART Goal in Mental Health Nursing
Example of a SMART Goal in Mental Health Nursing
Let’s take a look at a sample SMART goal for a patient experiencing generalized anxiety disorder:
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Specific: Patient will use relaxation techniques (e.g., deep breathing, progressive muscle relaxation) to manage anxiety.
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Measurable: Patient will practice these techniques at least three times per day and rate their anxiety on a scale of 1-10 before and after each practice.
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Achievable: Given the patient’s current level of anxiety and their willingness to learn, this goal is achievable.
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Relevant: Reducing anxiety is crucial for the patient’s ability to function in daily life and to feel more in control.
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Time-bound: Patient will practice relaxation techniques for 3 weeks and report a reduction in anxiety from a level of 8/10 to 4/10 by the end of the period.
Conclusion
Creating a treatment plan in mental health nursing is a dynamic and personalized process that requires active patient engagement, careful assessment, and the establishment of clear, measurable goals. By using SMART goals, nurses can provide a structured approach that guides both the patient and the nursing team toward meaningful recovery outcomes. The process of involving patients in their treatment fosters a sense of empowerment, helping them take ownership of their recovery journey.
By focusing on collaborative care, clear goals, and ongoing evaluation, mental health nurses can ensure that their treatment plans are effective and responsive to the individual needs of the patient.
